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Floating and practicing balance are two concepts that can be compared with the experience of life in the womb.
Floating refers to the sensation of weightlessness and suspension in water, often experienced during activities such as swimming or floating in a pool. This sensation can be reminiscent of life in the womb, where the developing fetus is surrounded by amniotic fluid and can move freely in a gravity-free environment.
The first physical sensation of the force of acceleration towards the center of the earth was actually experienced in a liquid medium. This is very important, in my opinion, to differentiate from the sensation of gravity on Earth, outside the womb. That is not our first experience.
Balance, on the other hand, has as a common denominator the reference to gravity. Balance happens as we are in harmony with our weight and our environment.
Practicing both floating and balance can actually enhance the awareness of memory and early recollections.
Floating is a meditative experience that allows disconnection from external stimuli and focus on one's own thoughts and internal sensations.
Balance, on the other hand, refers to the act of maintaining stability, often through physical movements or mental concentration. This can be compared to the experience of the fetus in the womb, where it must constantly adjust its position to maintain balance and stability within the confined space.
Both floating and balance can evoke a sense of relaxation and mindfulness, similar to the peaceful environment of the womb. In addition, the practice of these techniques can improve physical and mental well-being, just as a healthy prenatal environment can support the development of a growing fetus.
Practicing both events has benefits for human consciousness and well-being:
Floating can promote relaxation, reduce stress and anxiety, and improve sleep quality. The weightlessness and sensory deprivation experienced during floating can also increase self-awareness, creativity, and mental clarity. Research has shown that floating can be an effective complementary therapy for conditions such as chronic pain, depression, and post-traumatic stress disorder.
Balance can improve physical strength, flexibility, and coordination, as well as cognitive function and mental concentration. Practicing balance exercises can also increase attention, reduce stress, and improve self-awareness. Balance can be especially beneficial for older adults, as it can help prevent falls and improve overall stability.
Overall, the practice of both floating and balance can have a profound impact on human consciousness and well-being, promoting relaxation, reducing stress, increasing self-awareness, improving physical and cognitive function, and increasing overall well-being.
During this time, memories can surface, and people may become more aware of their ability to remember. This can lead to a greater appreciation for past experiences, primitive memories, and a deeper understanding of oneself.
Requiring attention and concentration for both practices can help people become more aware of their physical body and movements.
This increased awareness can extend to memories of early experiences, such as learning to ride a bike. Reflecting on these memories and the learning process, people can better understand their own physical abilities and how they have evolved over time.
Sumate a mi lista:
Diseñado por Metamensaje
© Santiago Dayenoff, 2023
Sumate a mi lista:
Diseñado por Metamensaje
© Santiago Dayenoff, 2023